Discover the Benefits of Adjustable Beds for Improved Sleep
Today, we are entering the world of Sleep, and exploring the benefits of adjustable beds.
Adjustable homecare beds have evolved beyond being a luxury item; they are now invaluable for individuals with mobility impairments and disabilities. These innovative beds offer a range of benefits, from improving sleep quality to enhancing daily living. In this article, we will explore the advantages of adjustable beds for individuals with disabilities, supported by medical studies, and take a deep dive into one of the best adjustable beds on the market.
Benefits of Adjustable Beds for Mobility Impaired Users and Those with Disabilities
- Improved Sleep Quality: Adjustable beds allow users to find their most comfortable sleeping position, reducing discomfort and pain often associated with certain medical conditions. Elevating the upper body or legs can alleviate symptoms such as acid reflux, sleep apnea, and edema.
- Enhanced Mobility: The ability to adjust the bed's position can significantly improve ease of getting in and out of bed. This is particularly beneficial for individuals with limited mobility, making daily routines more manageable.
- Pain Relief: Many individuals with disabilities experience chronic pain. Adjustable beds can provide targeted pain relief by allowing users to find the optimal sleeping or resting position to alleviate pressure on specific areas of the body, and could prevent pressure sores.
- Improved Circulation: Elevating the legs can aid in better blood circulation, reducing the risk of blood clots and pressure sores, which are common concerns for people with mobility impairments.
- Independence and Dignity: Adjustable beds empower users to control their bed's position with ease, promoting independence in daily life activities, including getting in and out of bed without assistance to let you live your best life.
Numerous medical studies have examined the benefits of adjustable beds for individuals with disabilities and mobility impairments, two of which:
- A study published in the Journal of Clinical Sleep Medicine found that individuals with sleep apnea experienced a significant reduction in apnea-hypopnea index (AHI) when sleeping in an elevated position. Adjustable beds can help reduce the severity of sleep apnea, leading to better sleep quality and overall health.
- Research in the Journal of Pain Research highlights the effectiveness of adjustable beds in managing pain associated with conditions like arthritis, fibromyalgia, and lower back pain. Participants reported reduced pain intensity and improved sleep quality when using adjustable beds.
If you’re exploring options for a comfortable and practical homecare bed, you’re in the right place. We invite you to check out our full range of homecare beds, where you’ll find solutions designed to fit your needs and lifestyle. Brands that offer luxury hospital-style beds include Starsleep with the orin bed, and Journey Health.
Our best-seller, the StarSleep Orin Bed, offers a 9-in-1 solution, making it a versatile choice for a variety of needs, be sure to read our blog post. Other popular options include the Upbed Standard, known for its simplicity and comfort, and the Upbed Independence, which makes getting in and out of bed easier and more convenient.